Every week we are joined by a different health professional to talk about a variety of topics to keep you healthy, this week Dr. Brook Eide joins us to talk about combating heat stroke.
You probably find yourself getting more outdoor exercise as the weather warms up here in the Hills. But you don't need to get out to get yourself a quick little workout. YMCA group exercise coordinator Nicole Craig has some good ideas in this week’s edition of HealthWatch.
Every week we are joined by a different medical expert to talk about some tips you can use to live healthier and today we are joined by Dr. Taylor Kapsch with Creekside Medical Clinic to talk about how to avoid upper respiratory infection.
The weather has been warming up here in the Black Hills. And that means it's time to shake off some of that stiffness you have from being cooped up inside.
Every week we talk to a health expert about a variety of topics to bring you tips on staying healthy, this week we are joined by Dr. Cara Hamilton with Black Hills Pediatrics to talk about sleep training.
Every week we talk to a health expert about a variety of topics to bring you tips on staying healthy, this week we are joined by Dr. Annie Hibbs with Creekside Medical Center to talk about sleep apnea.
Some people may take vitamins to try to keep their system in shape. But that alone may not be enough. Doctor Taylor Kapsch from Creekside Medical Clinic has some ideas in this week’s edition of HealthWatch.
Next week is Antibiotics Awareness Week. It's probably not something you think about, but Monument Health pharmacist Mallory McGree has some ideas on why you should in this week’s edition of HealthWatch.
Every week we bring you health tips from different medical experts in the area and this week we are joined by Dr. Cara Hamilton with Black Hills Pediatrics. Dr. Hamilton has some tips on how to keep your kids focused in and out of school.
Getting a good night's sleep is something many people take for granted. But for others, that sleep can be hard to come-by. Dr. Taylor Kapsch from Creekside Medical Clinic is.talking insomnia in this week’s edition of HealthWatch.
You don't have to have a lot of fancy equipment to get your workout in. Rapid City YMCA group exercise coordinator Nicole Craig has some great ideas to help keep you in shape in this week’s edition of HealthWatch.
Every week we talk with a different health expert to bring you health tips that you can use in your daily life. This week we are joined by Dr. Kirstin Hockhausen with Monument Dermatology to talk about treating sunburns.
The kids are back in school and parents know what that can mean-dealing with sick kids Dr. Cara Hamilton from Black Hills Pediatrics looks at one of the more common bugs your children might bring home in this week’s edition of HealthWatch.
It's that time of year again - Flu shot season. Vaccines can prevent certain serious or deadly infections. The flu vaccine can keep you from getting sick with influenza.
Every week we are joined by a health professional who gives tips on a variety of health topics. This week we are joined by Nicole Craig, a group exercise coordinator to discuss some stretches and workouts that can be done at home.
With temperatures staying high outside for the foreseeable future, many people may be interested in getting workouts done at home or indoors when they can.
You probably look forward to your vacation each year. But there is sometimes a downside to being on the road and away from home. Dr. Taylor Kapsch from Creekside Medical Clinic looks at one of those occasional problems in this week's edition of HealthWatch.
As warm weather gets closer and closer many people might be thinking about getting ready for outdoor activities. This week Nicole Craig from YMCA joins us to discuss some good exercises to get prepared for it.
While we’re getting ready to return to play for the spring and summer months its important to keep in mind that your body may need time to readjust to being active again.
